Peter Hess phKS9Him-01, HIMALAYA small heart bowl, The small heart bowl weighs about 600-650 grams. THe diameter of this bowl is around 16 cm and the height around 8,5 cm.The sound varies according to mallet used. The frequencies mainly appeal to the upper body regions. The small heart bowl was especially made with children in mind but is also used in regular sound massage. THis bowl is made out 12 metals.